As most anyone who knows me knows, I smile a lot. I've always believed that it is a great way to make it through the day, but I recognize that was based upon nothing other than my feelings and some popular wisdom. But here's a reinforcing opinion that actually has some references that support the theory.
http://judson.blogs.nytimes.com/2009/10/27/a-language-of-smiles/?ref=science
So I'll keep smiling - and I suggest you do the same
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